Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 10:52 AM
✅
264kj
83rpm
35%
15mph
Tuesday 2/7/23 @ 12:49 AM
258kj
90rpm
31%
15mph
Friday 8/4/23 @ 2:6 PM
250kj
78rpm
36%
15mph
Saturday 5/20/23 @ 12:45 PM
✅
271kj
71rpm
42%
16mph
Saturday 7/8/23 @ 12:13 PM
275kj
79rpm
38%
16mph
Wednesday 1/20/21 @ 12:57 AM
✅
287kj
82rpm
44%
16mph
Friday 7/7/23 @ 11:46 AM
289kj
81rpm
38%
16mph
Thursday 2/11/21 @ 5:19 PM
✅
323kj
86rpm
44%
17mph
Tuesday 7/4/23 @ 2:30 PM
✅
311kj
80rpm
40%
17mph
Monday 4/3/23 @ 7:26 PM
306kj
84rpm
37%
17mph
Friday 5/1/20 @ 2:22 PM
261kj
83rpm
36%
16mph
Thursday 1/28/21 @ 5:49 PM
✅
313kj
85rpm
44%
17mph
Saturday 12/10/22 @ 3:10 PM
370kj
81rpm
38%
16mph
Thursday 7/8/21 @ 8:43 PM
✅
412kj
73rpm
44%
17mph
Monday 11/15/21 @ 10:15 AM
✅
270kj
85rpm
36%
16mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 9:44 PM
257kj
82rpm
33%
15mph
Monday 3/1/21 @ 6:48 PM
✅
344kj
80rpm
37%
17mph
Tuesday 9/3/19 @ 10:12 AM
139kj
76rpm
42%
17mph
Friday 10/9/20 @ 10:59 AM
✅
202kj
83rpm
46%
20mph
bionicmermaid
Fairhope Alabama
35
VS
armyofonekidney
Paradise
160
🔥
Workouts
250
kj
Friday 8/4/23
275
kj
Saturday 7/8/23
289
kj
Friday 7/7/23
261
kj
Friday 5/1/20
370
kj
Saturday 12/10/22
kj
Tuesday 3/9/21