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Shake and Bake
biohazardwaist
Sandy Hook, CT
30
Beat addad
VS
addad
Orlando
146 π₯
Beat biohazardwaist
Workouts
Next Workouts
Tuesday 3/9/21 @ 1:9 AM
364
kj
91
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 2/5/22 @ 2:30 AM
β
710
kj
97
rpm
49
%
23
mph
Saturday 10/16/21 @ 11:25 AM
609
kj
89
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/24/22 @ 10:18 PM
β
1119
kj
96
rpm
49
%
23
mph
Thursday 1/6/22 @ 3:29 AM
359
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/22/21 @ 7:0 PM
β
754
kj
92
rpm
53
%
24
mph
Tuesday 11/9/21 @ 1:29 AM
β
355
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 2:9 AM
kj
rpm
%
0
mph
Thursday 5/20/21 @ 1:8 AM
210
kj
94
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 6:12 PM
β
427
kj
97
rpm
48
%
23
mph
Tuesday 3/16/21 @ 12:30 AM
β
322
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 3:6 AM
kj
rpm
%
0
mph
Saturday 2/13/21 @ 2:57 PM
78
kj
75
rpm
45
%
18
mph
10 min Climb Ride
Ben Alldis
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Thursday 1/28/21 @ 1:39 PM
β
157
kj
85
rpm
55
%
24
mph
Saturday 1/16/21 @ 1:38 PM
102
kj
81
rpm
47
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
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Sunday 1/17/21 @ 4:2 PM
β
215
kj
107
rpm
53
%
26
mph
Wednesday 8/26/20 @ 10:44 PM
178
kj
91
rpm
41
%
19
mph
20 min Latin Ride
Kendall Toole
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Share
Sunday 11/15/20 @ 5:33 PM
β
294
kj
98
rpm
48
%
23
mph
Friday 1/31/20 @ 3:18 AM
180
kj
79
rpm
39
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 4:53 PM
β
497
kj
85
rpm
57
%
24
mph
Next Workouts
biohazardwaist
Sandy Hook, CT
30
Beat addad
VS
addad
Orlando
146 π₯
Beat biohazardwaist
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
364
kj
Tuesday 3/9/21
β
710
kj
Saturday 2/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
609
kj
Saturday 10/16/21
β
1119
kj
Monday 1/24/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
359
kj
Thursday 1/6/22
β
754
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
355
kj
Tuesday 11/9/21
kj
Friday 12/18/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Thursday 5/20/21
β
427
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
322
kj
Tuesday 3/16/21
kj
Sunday 5/3/20
10 min Climb Ride
Ben Alldis
View Class
Share
78
kj
Saturday 2/13/21
β
157
kj
Thursday 1/28/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
102
kj
Saturday 1/16/21
β
215
kj
Sunday 1/17/21
20 min Latin Ride
Kendall Toole
View Class
Share
178
kj
Wednesday 8/26/20
β
294
kj
Sunday 11/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
180
kj
Friday 1/31/20
β
497
kj
Sunday 4/19/20
Next Workouts