Shake and Bake
Workouts
Sunday 4/25/21 @ 2:27 PM
552kj
76rpm
48%
19mph
Tuesday 4/27/21 @ 7:54 AM
✅
556kj
79rpm
47%
19mph
Friday 4/24/20 @ 3:29 PM
✅
459kj
87rpm
45%
20mph
Saturday 2/15/20 @ 11:6 AM
413kj
86rpm
44%
19mph
Friday 5/1/20 @ 9:20 AM
✅
438kj
81rpm
47%
20mph
Friday 4/17/20 @ 2:29 PM
366kj
82rpm
43%
18mph
Saturday 6/29/19 @ 8:12 AM
✅
613kj
82rpm
47%
20mph
Sunday 12/13/20 @ 2:24 PM
610kj
83rpm
46%
20mph
Tuesday 12/8/20 @ 4:27 PM
407kj
81rpm
41%
18mph
Thursday 12/10/20 @ 4:30 PM
✅
471kj
81rpm
47%
20mph
Friday 12/4/20 @ 4:24 PM
573kj
79rpm
44%
19mph
Saturday 12/5/20 @ 12:43 PM
✅
652kj
82rpm
48%
20mph
Monday 8/31/20 @ 10:14 AM
461kj
86rpm
45%
20mph
Monday 8/31/20 @ 6:13 AM
✅
478kj
86rpm
46%
20mph
Monday 8/24/20 @ 6:51 AM
429kj
87rpm
44%
19mph
Monday 8/24/20 @ 6:21 AM
✅
459kj
87rpm
45%
20mph
Saturday 7/4/20 @ 8:27 AM
622kj
86rpm
46%
20mph
Friday 7/3/20 @ 6:23 AM
✅
627kj
83rpm
47%
20mph
Friday 3/6/20 @ 5:8 PM
449kj
86rpm
44%
20mph
Wednesday 6/3/20 @ 8:0 AM
✅
477kj
87rpm
46%
20mph
Workouts
413
kj
Saturday 2/15/20
366
kj
Friday 4/17/20
407
kj
Tuesday 12/8/20
429
kj
Monday 8/24/20