Shake and Bake
VS
Workouts
Saturday 9/12/20 @ 9:31 AM
✅
595kj
83rpm
46%
20mph
Monday 11/23/20 @ 8:31 AM
541kj
85rpm
44%
19mph
Thursday 12/10/20 @ 4:22 PM
408kj
81rpm
42%
18mph
Wednesday 4/21/21 @ 7:43 AM
✅
444kj
84rpm
45%
19mph
Sunday 1/19/20 @ 11:27 AM
✅
350kj
85rpm
49%
21mph
Sunday 1/19/20 @ 10:35 AM
311kj
76rpm
51%
20mph
Thursday 8/27/20 @ 2:9 PM
✅
422kj
83rpm
45%
19mph
Tuesday 2/16/21 @ 9:22 AM
402kj
81rpm
45%
19mph
Saturday 2/13/21 @ 9:31 AM
✅
573kj
80rpm
47%
19mph
Wednesday 2/10/21 @ 7:30 AM
536kj
87rpm
42%
19mph
Friday 5/1/20 @ 9:20 AM
✅
438kj
81rpm
47%
20mph
Tuesday 11/3/20 @ 10:54 AM
363kj
79rpm
44%
18mph
Monday 8/31/20 @ 10:14 AM
✅
461kj
86rpm
45%
20mph
Tuesday 9/1/20 @ 5:12 PM
422kj
87rpm
44%
19mph
Monday 8/24/20 @ 6:51 AM
✅
429kj
87rpm
44%
19mph
Sunday 8/23/20 @ 7:54 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 6:40 PM
✅
191kj
89rpm
42%
19mph
Friday 12/6/19 @ 9:30 AM
130kj
89rpm
36%
16mph
Sunday 10/20/19 @ 9:50 AM
✅
442kj
56rpm
48%
15mph
Tuesday 12/3/19 @ 9:15 AM
437kj
82rpm
41%
17mph
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
55
🔥
VS
alwayswright_
Yorkshire
16
Workouts
541
kj
Monday 11/23/20
402
kj
Tuesday 2/16/21
536
kj
Wednesday 2/10/21
363
kj
Tuesday 11/3/20