Shake and Bake

Workouts

Sunday 3/6/22 @ 11:30 AM
0kj
0rpm
38%
0mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 3/6/22 @ 2:24 AM
βœ…
70kj
35rpm
48%
11mph
Sunday 1/19/20 @ 11:27 AM
βœ…
350kj
85rpm
49%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Friday 5/10/19 @ 4:30 PM
βœ…
332kj
84rpm
48%
20mph
30 min Show Up Ride
Cody Rigsby
Thursday 4/2/20 @ 12:14 PM
59kj
35rpm
45%
10mph
Saturday 2/8/20 @ 8:39 AM
βœ…
453kj
80rpm
47%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 1/9/20 @ 12:59 PM
97kj
43rpm
40%
10mph
Sunday 9/1/19 @ 1:48 PM
βœ…
470kj
85rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 10:3 AM
91kj
35rpm
46%
10mph
Sunday 1/5/20 @ 10:25 AM
βœ…
906kj
84rpm
46%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/4/20 @ 6:50 PM
78kj
44rpm
45%
12mph
Friday 6/28/19 @ 3:7 PM
βœ…
323kj
82rpm
48%
20mph
30 min Queen Rock Ride
Denis Morton
Saturday 5/18/19 @ 6:44 PM
74kj
38rpm
46%
11mph
Friday 5/17/19 @ 4:21 PM
βœ…
334kj
80rpm
50%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 1:54 AM
68kj
37rpm
44%
10mph
Wednesday 4/10/19 @ 4:22 PM
βœ…
217kj
83rpm
40%
17mph
30 min 80s Ride
Christine D'Ercole
Thursday 4/11/19 @ 9:49 AM
35kj
45rpm
46%
13mph
Friday 4/5/19 @ 3:43 PM
βœ…
336kj
74rpm
45%
18mph
45 min 80s Ride
Jennifer Jacobs
Sunday 4/7/19 @ 11:21 AM
57kj
31rpm
51%
10mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
0 kj
Sunday 3/6/22
βœ… 70 kj
Sunday 3/6/22
30 min Lady Gaga Ride
Cody Rigsby
βœ… 350 kj
Sunday 1/19/20
76 kj
Friday 1/17/20
30 min Show Up Ride
Cody Rigsby
βœ… 332 kj
Friday 5/10/19
59 kj
Thursday 4/2/20
45 min Power Zone Ride
Denis Morton
βœ… 453 kj
Saturday 2/8/20
97 kj
Thursday 1/9/20
45 min Power Zone Ride
Matt Wilpers
βœ… 470 kj
Sunday 9/1/19
91 kj
Thursday 6/6/19
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 906 kj
Sunday 1/5/20
78 kj
Saturday 1/4/20
30 min Queen Rock Ride
Denis Morton
βœ… 323 kj
Friday 6/28/19
74 kj
Saturday 5/18/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 334 kj
Friday 5/17/19
68 kj
Saturday 5/18/19
30 min 80s Ride
Christine D'Ercole
βœ… 217 kj
Wednesday 4/10/19
35 kj
Thursday 4/11/19
45 min 80s Ride
Jennifer Jacobs
βœ… 336 kj
Friday 4/5/19
57 kj
Sunday 4/7/19