Shake and Bake
Workouts
Thursday 7/16/20 @ 1:22 AM
99kj
74rpm
38%
15mph
Wednesday 2/14/18 @ 7:32 PM
✅
136kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 1:53 AM
92kj
78rpm
36%
15mph
Friday 4/3/20 @ 5:52 PM
✅
143kj
71rpm
45%
17mph
Thursday 4/9/20 @ 1:5 AM
96kj
75rpm
38%
15mph
Monday 4/20/20 @ 6:9 PM
✅
134kj
73rpm
43%
17mph
Saturday 3/21/20 @ 1:30 AM
139kj
75rpm
36%
14mph
Tuesday 7/17/18 @ 9:8 PM
✅
155kj
73rpm
39%
15mph
Tuesday 11/19/19 @ 1:36 PM
45kj
70rpm
37%
14mph
Sunday 4/14/19 @ 6:10 PM
✅
68kj
59rpm
49%
16mph
Friday 10/4/19 @ 2:22 PM
129kj
78rpm
34%
14mph
Monday 10/7/19 @ 5:37 PM
✅
177kj
74rpm
40%
16mph
Monday 9/16/19 @ 12:38 AM
64kj
76rpm
35%
14mph
Tuesday 9/10/19 @ 5:7 PM
✅
116kj
72rpm
46%
18mph
Wednesday 8/7/19 @ 2:23 AM
128kj
74rpm
35%
14mph
Wednesday 9/4/19 @ 5:31 PM
✅
232kj
72rpm
46%
18mph
Wednesday 8/14/19 @ 2:7 AM
124kj
70rpm
36%
14mph
Wednesday 5/2/18 @ 6:10 PM
✅
222kj
68rpm
47%
17mph