Shake and Bake
Workouts
Friday 9/15/23 @ 8:15 PM
101kj
80rpm
30%
13mph
Saturday 4/15/23 @ 12:28 PM
✅
132kj
88rpm
31%
14mph
Monday 9/4/23 @ 10:23 PM
✅
114kj
73rpm
33%
13mph
Tuesday 4/4/23 @ 8:43 AM
5kj
84rpm
26%
12mph
Thursday 7/1/21 @ 7:41 PM
89kj
60rpm
44%
15mph
Saturday 3/13/21 @ 3:21 PM
✅
146kj
86rpm
40%
17mph
Tuesday 6/29/21 @ 1:15 AM
77kj
74rpm
34%
13mph
Friday 1/15/21 @ 6:14 PM
✅
86kj
88rpm
31%
14mph
Wednesday 7/14/21 @ 10:6 PM
175kj
67rpm
37%
13mph
Monday 4/26/21 @ 12:37 AM
✅
247kj
86rpm
35%
15mph
Thursday 7/8/21 @ 1:16 AM
159kj
77rpm
31%
13mph
Tuesday 4/20/21 @ 1:10 AM
✅
242kj
83rpm
36%
15mph
Monday 7/5/21 @ 8:4 PM
116kj
75rpm
33%
13mph
Saturday 4/17/21 @ 7:55 PM
✅
173kj
85rpm
36%
16mph
Workouts
101
kj
Friday 9/15/23
77
kj
Tuesday 6/29/21
159
kj
Thursday 7/8/21
116
kj
Monday 7/5/21