Shake and Bake

Workouts

Friday 1/14/22 @ 9:11 PM
172kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 5:8 PM
✅
276kj
81rpm
46%
19mph
Tuesday 4/20/21 @ 11:21 PM
33kj
0rpm
0%
0mph
30 min Bob Marley Ride
Denis Morton
Sunday 1/2/22 @ 8:16 PM
✅
252kj
82rpm
43%
18mph
Tuesday 3/23/21 @ 8:17 PM
✅
269kj
146rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 7/12/21 @ 10:11 AM
260kj
83rpm
43%
18mph
Saturday 6/5/21 @ 9:19 PM
✅
240kj
131rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 5:22 PM
223kj
82rpm
42%
17mph
Monday 2/8/21 @ 9:16 PM
130kj
169rpm
0%
0mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 8:20 PM
✅
146kj
87rpm
40%
17mph
Thursday 1/7/21 @ 5:50 AM
109kj
0rpm
0%
0mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 1:23 AM
✅
178kj
81rpm
44%
18mph
Thursday 12/10/20 @ 7:51 PM
✅
209kj
153rpm
0%
0mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/21/19 @ 5:31 PM
131kj
81rpm
40%
17mph
Tuesday 11/10/20 @ 6:35 PM
✅
346kj
163rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 5:34 PM
274kj
83rpm
45%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
172 kj
Friday 1/14/22
✅ 276 kj
Friday 1/14/22
30 min Bob Marley Ride
Denis Morton
33 kj
Tuesday 4/20/21
✅ 252 kj
Sunday 1/2/22
30 min XOXO, Cody
Cody Rigsby
✅ 269 kj
Tuesday 3/23/21
260 kj
Monday 7/12/21
30 min XOXO, Cody
Cody Rigsby
✅ 240 kj
Saturday 6/5/21
223 kj
Thursday 6/3/21
20 min Year of Yes Ride
Robin Arzón
130 kj
Monday 2/8/21
✅ 146 kj
Sunday 12/20/20
20 min HIIT Ride
Tunde Oyeneyin
109 kj
Thursday 1/7/21
✅ 178 kj
Tuesday 1/12/21
20 min Holiday Ride
Emma Lovewell
✅ 209 kj
Thursday 12/10/20
131 kj
Saturday 12/21/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 346 kj
Tuesday 11/10/20
274 kj
Sunday 1/19/20