Shake and Bake
Workouts
Friday 6/2/23 @ 4:29 PM
✅
123kj
87rpm
41%
18mph
Saturday 5/27/23 @ 1:41 PM
78kj
82rpm
36%
15mph
Thursday 3/3/22 @ 6:30 PM
✅
225kj
86rpm
41%
18mph
Tuesday 3/1/22 @ 1:1 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 12:56 PM
✅
261kj
75rpm
46%
18mph
Friday 8/27/21 @ 12:57 PM
212kj
78rpm
41%
17mph
Friday 7/30/21 @ 12:30 PM
✅
166kj
77rpm
46%
18mph
Friday 7/30/21 @ 12:36 PM
147kj
79rpm
43%
18mph
Thursday 12/31/20 @ 2:52 PM
209kj
82rpm
41%
17mph
Thursday 12/31/20 @ 2:59 PM
✅
210kj
81rpm
41%
17mph
Tuesday 9/8/20 @ 5:3 PM
✅
238kj
78rpm
44%
18mph
Friday 7/17/20 @ 12:10 PM
209kj
82rpm
40%
17mph
Sunday 6/7/20 @ 2:3 PM
✅
164kj
81rpm
43%
18mph
Thursday 7/23/20 @ 12:21 PM
95kj
70rpm
43%
16mph
Friday 7/3/20 @ 5:11 PM
✅
379kj
81rpm
44%
18mph
Friday 7/3/20 @ 5:16 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:54 AM
✅
212kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:29 PM
109kj
0rpm
0%
0mph
Thursday 1/30/20 @ 6:57 PM
✅
216kj
91rpm
38%
17mph
Monday 1/27/20 @ 4:30 PM
144kj
88rpm
33%
15mph
Workouts
kj
Tuesday 3/1/22
212
kj
Friday 8/27/21
209
kj
Thursday 12/31/20
kj
Friday 7/3/20
109
kj
Sunday 3/15/20
144
kj
Monday 1/27/20