Shake and Bake
Workouts
Monday 2/20/23 @ 4:56 PM
✅
416kj
82rpm
45%
19mph
Tuesday 7/7/20 @ 10:19 PM
366kj
75rpm
46%
18mph
Tuesday 9/14/21 @ 5:56 PM
✅
296kj
84rpm
46%
20mph
Tuesday 9/14/21 @ 5:56 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:30 PM
✅
203kj
83rpm
40%
17mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 12:25 PM
✅
273kj
84rpm
44%
19mph
Friday 11/27/20 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 5:3 PM
238kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Monday 7/6/20 @ 7:7 PM
✅
262kj
82rpm
44%
19mph
Wednesday 7/1/20 @ 12:4 AM
231kj
77rpm
44%
18mph
Friday 6/19/20 @ 4:26 PM
✅
248kj
88rpm
41%
18mph
Friday 6/19/20 @ 4:30 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 3:30 PM
✅
404kj
81rpm
45%
19mph
Tuesday 11/12/19 @ 9:54 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:54 AM
✅
212kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Sunday 4/19/20 @ 11:44 AM
✅
126kj
84rpm
37%
16mph
Friday 4/17/20 @ 9:0 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20
231
kj
Wednesday 7/1/20
197
kj
Sunday 3/15/20