Shake and Bake
Workouts
Thursday 5/9/24 @ 4:19 PM
✅
212kj
81rpm
41%
17mph
Sunday 1/7/24 @ 2:55 PM
kj
rpm
%
0mph
Friday 5/26/23 @ 1:57 PM
✅
368kj
80rpm
43%
18mph
Friday 5/26/23 @ 6:0 PM
kj
rpm
%
0mph
Tuesday 5/9/23 @ 4:5 PM
✅
144kj
83rpm
39%
17mph
Monday 5/8/23 @ 10:54 AM
kj
rpm
%
0mph
Sunday 5/7/23 @ 3:57 PM
✅
209kj
82rpm
40%
17mph
Sunday 5/7/23 @ 4:0 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 4:56 PM
✅
250kj
80rpm
44%
18mph
Thursday 2/23/23 @ 5:2 PM
kj
rpm
%
0mph
Saturday 6/18/22 @ 9:38 AM
✅
441kj
81rpm
46%
19mph
Saturday 10/9/21 @ 1:31 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 4:27 PM
✅
248kj
86rpm
42%
18mph
Friday 12/11/20 @ 1:40 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 8:40 AM
✅
238kj
80rpm
44%
18mph
Wednesday 8/12/20 @ 11:37 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 4:0 PM
✅
284kj
83rpm
45%
19mph
Wednesday 4/15/20 @ 9:31 PM
0kj
0rpm
0%
0mph
Friday 4/17/20 @ 11:11 AM
✅
232kj
81rpm
41%
17mph
Wednesday 4/29/20 @ 11:32 PM
0kj
0rpm
0%
0mph
Workouts
kj
Thursday 2/23/23