Shake and Bake

Workouts

Sunday 6/20/21 @ 12:45 PM
✅
92kj
140rpm
0%
0mph
10 min Low Impact Ride
Kendall Toole
Wednesday 5/10/23 @ 8:2 PM
53kj
73rpm
38%
15mph
Saturday 3/6/21 @ 12:17 AM
✅
342kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/9/22 @ 11:48 PM
192kj
64rpm
46%
15mph
Tuesday 3/1/22 @ 1:0 AM
✅
333kj
159rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Friday 3/4/22 @ 1:48 AM
193kj
73rpm
43%
16mph
Friday 12/17/21 @ 1:16 AM
✅
259kj
134rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 2:37 PM
208kj
73rpm
44%
17mph
Saturday 11/14/20 @ 3:2 PM
✅
184kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Sunday 12/12/21 @ 12:34 AM
166kj
60rpm
45%
14mph
Saturday 6/19/21 @ 1:59 PM
✅
163kj
132rpm
0%
0mph
20 min Juneteenth Ride
Ally Love
Saturday 7/24/21 @ 4:10 PM
133kj
76rpm
41%
17mph
Thursday 4/1/21 @ 12:0 PM
✅
215kj
145rpm
0%
0mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 5/25/21 @ 10:54 PM
157kj
70rpm
39%
14mph

Workouts

10 min Low Impact Ride
Kendall Toole
✅ 92 kj
Sunday 6/20/21
53 kj
Wednesday 5/10/23
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 342 kj
Saturday 3/6/21
192 kj
Wednesday 3/9/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 333 kj
Tuesday 3/1/22
193 kj
Friday 3/4/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 259 kj
Friday 12/17/21
208 kj
Friday 12/17/21
30 min Beyoncé Ride
Ally Love
✅ 184 kj
Saturday 11/14/20
166 kj
Sunday 12/12/21
20 min Juneteenth Ride
Ally Love
✅ 163 kj
Saturday 6/19/21
133 kj
Saturday 7/24/21
30 min HIIT & Hills Ride
Ally Love
✅ 215 kj
Thursday 4/1/21
157 kj
Tuesday 5/25/21