Shake and Bake

Workouts

Saturday 2/27/21 @ 6:29 PM
322kj
122rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Saturday 11/14/20 @ 3:2 PM
184kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 12:31 AM
173kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
272kj
137rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:27 PM
246kj
84rpm
43%
18mph
Tuesday 9/22/20 @ 3:58 PM
✅
508kj
156rpm
0%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/2/20 @ 3:29 AM
134kj
41rpm
36%
8mph
Wednesday 3/25/20 @ 12:42 PM
✅
212kj
151rpm
0%
0mph
20 min Recovery Ride
Robin Arzón
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
Friday 5/1/20 @ 11:26 AM
✅
353kj
160rpm
0%
0mph
30 min Hip Hop Ride
Olivia Amato
Wednesday 8/5/20 @ 1:24 AM
198kj
68rpm
46%
17mph
Wednesday 4/22/20 @ 1:59 PM
144kj
155rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:23 AM
✅
178kj
73rpm
41%
16mph
Monday 1/13/20 @ 10:38 AM
✅
189kj
158rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/12/20 @ 4:29 PM
140kj
68rpm
44%
16mph
Tuesday 12/10/19 @ 10:42 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/4/19 @ 6:35 PM
✅
200kj
70rpm
44%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
322 kj
Saturday 2/27/21
✅ 365 kj
Saturday 2/27/21
30 min Beyoncé Ride
Ally Love
184 kj
Saturday 11/14/20
✅ 214 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
173 kj
Tuesday 11/10/20
✅ 254 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
✅ 272 kj
Wednesday 10/14/20
246 kj
Wednesday 10/14/20
45 min Bike Bootcamp: Full Body
Jess Sims
✅ 508 kj
Tuesday 9/22/20
134 kj
Friday 10/2/20
20 min Recovery Ride
Robin Arzón
✅ 212 kj
Wednesday 3/25/20
85 kj
Tuesday 8/25/20
30 min Hip Hop Ride
Olivia Amato
✅ 353 kj
Friday 5/1/20
198 kj
Wednesday 8/5/20
30 min Pop Ride: Live from Home
Robin Arzón
144 kj
Wednesday 4/22/20
✅ 178 kj
Tuesday 4/28/20
20 min Hip Hop Ride
Robin Arzón
✅ 189 kj
Monday 1/13/20
140 kj
Wednesday 2/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 12/10/19
✅ 200 kj
Wednesday 12/4/19