Shake and Bake

Workouts

Tuesday 4/27/21 @ 11:30 PM
✅
193kj
150rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:33 PM
149kj
73rpm
40%
16mph
Saturday 2/27/21 @ 6:29 PM
✅
322kj
122rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Tuesday 11/10/20 @ 12:31 AM
✅
173kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Monday 10/12/20 @ 4:14 PM
✅
112kj
0rpm
0%
0mph
20 min Pride Ride
Olivia Amato
Wednesday 6/10/20 @ 1:48 AM
98kj
63rpm
42%
14mph
Wednesday 8/12/20 @ 11:33 PM
✅
322kj
166rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Tuesday 6/9/20 @ 10:3 PM
23kj
133rpm
0%
0mph
30 min D Smith Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 11:30 PM
✅
143kj
70rpm
38%
14mph
Saturday 1/4/20 @ 5:2 PM
✅
93kj
143rpm
0%
0mph
10 min Climb Ride
Cody Rigsby
Tuesday 5/19/20 @ 1:54 AM
37kj
63rpm
35%
12mph
Saturday 2/22/20 @ 12:51 PM
✅
362kj
163rpm
0%
0mph
30 min BHM: Pop Ride
Ally Love
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
Monday 2/17/20 @ 2:25 PM
✅
206kj
154rpm
0%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/18/20 @ 2:8 AM
123kj
70rpm
43%
16mph
Friday 1/10/20 @ 10:30 AM
✅
345kj
158rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 193 kj
Tuesday 4/27/21
149 kj
Tuesday 4/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 322 kj
Saturday 2/27/21
240 kj
Sunday 2/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 173 kj
Tuesday 11/10/20
159 kj
Thursday 2/11/21
20 min Pride Ride
Olivia Amato
✅ 112 kj
Monday 10/12/20
98 kj
Wednesday 6/10/20
30 min Prince Ride
Ally & Emma
✅ 322 kj
Wednesday 8/12/20
158 kj
Monday 8/17/20
30 min D Smith Ride
Tunde Oyeneyin
23 kj
Tuesday 6/9/20
✅ 143 kj
Thursday 6/11/20
10 min Climb Ride
Cody Rigsby
✅ 93 kj
Saturday 1/4/20
37 kj
Tuesday 5/19/20
30 min BHM: Pop Ride
Ally Love
✅ 362 kj
Saturday 2/22/20
158 kj
Wednesday 2/19/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 206 kj
Monday 2/17/20
123 kj
Tuesday 2/18/20
30 min Hip Hop Ride
Robin Arzón
✅ 345 kj
Friday 1/10/20
127 kj
Monday 9/16/19