Shake and Bake

Workouts

Thursday 4/9/20 @ 9:35 AM
✅
991kj
79rpm
59%
24mph
60 min Climb Ride
Christine D'Ercole
View Class
Monday 1/13/20 @ 11:7 AM
955kj
77rpm
59%
24mph
Saturday 3/28/20 @ 3:58 PM
✅
712kj
80rpm
58%
24mph
45 min Together We Ride
Robin Arzón
View Class
Saturday 3/28/20 @ 3:58 PM
556kj
80rpm
56%
23mph
Monday 11/13/17 @ 6:58 PM
✅
441kj
70rpm
61%
23mph
30 min Climb Ride
Alex Toussaint
View Class
Friday 8/3/18 @ 1:40 AM
290kj
70rpm
51%
19mph

Workouts

60 min Climb Ride
Christine D'Ercole
View Class
✅ 991 kj
Thursday 4/9/20
955 kj
Monday 1/13/20
45 min Together We Ride
Robin Arzón
View Class
✅ 712 kj
Saturday 3/28/20
556 kj
Saturday 3/28/20
30 min Climb Ride
Alex Toussaint
View Class
✅ 441 kj
Monday 11/13/17
290 kj
Friday 8/3/18