Shake and Bake

Workouts

Tuesday 3/24/20 @ 12:49 PM
✅
362kj
80rpm
60%
25mph
20 min FTP Test Ride
Matt Wilpers
Saturday 4/25/20 @ 2:30 AM
278kj
77rpm
55%
23mph
Saturday 3/28/20 @ 3:58 PM
✅
712kj
80rpm
58%
24mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 2:21 AM
467kj
73rpm
51%
20mph

Workouts

20 min FTP Test Ride
Matt Wilpers
✅ 362 kj
Tuesday 3/24/20
278 kj
Saturday 4/25/20
45 min Together We Ride
Robin Arzón
✅ 712 kj
Saturday 3/28/20
467 kj
Sunday 3/29/20