Shake and Bake
Workouts
Saturday 5/2/20 @ 3:26 PM
✅
507kj
78rpm
60%
24mph
Monday 4/27/20 @ 1:59 PM
469kj
93rpm
52%
24mph
Tuesday 4/28/20 @ 9:19 AM
✅
323kj
80rpm
58%
24mph
Sunday 2/16/20 @ 5:52 PM
242kj
91rpm
47%
21mph
Friday 4/24/20 @ 1:58 PM
✅
550kj
81rpm
60%
25mph
Friday 4/24/20 @ 9:0 PM
471kj
97rpm
50%
24mph
Thursday 4/16/20 @ 5:59 PM
✅
535kj
76rpm
63%
25mph
Wednesday 4/8/20 @ 12:11 PM
442kj
88rpm
53%
23mph
Saturday 4/4/20 @ 2:33 PM
✅
350kj
83rpm
58%
24mph
Sunday 4/5/20 @ 5:30 PM
283kj
93rpm
50%
23mph
Saturday 4/4/20 @ 1:57 PM
✅
506kj
80rpm
59%
24mph
Saturday 4/4/20 @ 2:47 PM
413kj
87rpm
51%
22mph
Monday 3/30/20 @ 3:56 PM
✅
763kj
83rpm
57%
24mph
Monday 3/30/20 @ 3:54 PM
708kj
90rpm
53%
24mph
Sunday 3/22/20 @ 3:14 PM
✅
486kj
82rpm
56%
23mph
Saturday 3/21/20 @ 3:56 PM
443kj
98rpm
48%
23mph
Monday 3/16/20 @ 1:4 PM
✅
682kj
80rpm
57%
23mph
Monday 3/16/20 @ 6:48 PM
632kj
90rpm
51%
23mph
Wednesday 2/28/18 @ 11:8 AM
✅
409kj
81rpm
54%
22mph
Wednesday 1/10/18 @ 9:37 PM
333kj
84rpm
48%
21mph
Workouts
469
kj
Monday 4/27/20
471
kj
Friday 4/24/20