Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 12:49 PM
✅
517kj
80rpm
50%
21mph
Tuesday 6/14/22 @ 5:49 PM
467kj
77rpm
49%
20mph
Saturday 2/19/22 @ 11:18 AM
✅
387kj
77rpm
54%
22mph
Saturday 1/22/22 @ 10:30 PM
286kj
82rpm
45%
19mph
Monday 3/16/20 @ 1:4 PM
✅
682kj
80rpm
57%
23mph
Sunday 3/15/20 @ 11:42 PM
576kj
83rpm
52%
21mph
Saturday 5/2/20 @ 3:26 PM
✅
507kj
78rpm
60%
24mph
Friday 5/1/20 @ 10:44 PM
417kj
77rpm
55%
22mph
Friday 4/24/20 @ 1:58 PM
✅
550kj
81rpm
60%
25mph
Saturday 4/25/20 @ 5:55 PM
461kj
82rpm
57%
23mph
Saturday 3/28/20 @ 3:58 PM
✅
712kj
80rpm
58%
24mph
Monday 3/30/20 @ 11:57 PM
600kj
77rpm
56%
21mph
billyho23
Ponte Vedra Beach
6
🔥
VS
2armyvetsstrong
(:SPREADLOVE:)
0
Workouts
467
kj
Tuesday 6/14/22
286
kj
Saturday 1/22/22
417
kj
Friday 5/1/20
461
kj
Saturday 4/25/20