Shake and Bake

Workouts

Monday 5/10/21 @ 9:28 AM
✅
299kj
80rpm
48%
20mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/9/21 @ 12:22 PM
0kj
0rpm
0%
0mph
Friday 4/16/21 @ 1:24 AM
✅
260kj
79rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 2:19 PM
✅
389kj
78rpm
47%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 12:6 AM
✅
241kj
78rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 4:10 PM
✅
314kj
75rpm
51%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:29 PM
✅
344kj
72rpm
46%
18mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 10/14/20 @ 5:3 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 1:54 PM
✅
298kj
79rpm
48%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 9:54 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 3:2 PM
✅
334kj
76rpm
52%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 1:23 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 5:2 PM
✅
244kj
86rpm
42%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 7:31 PM
✅
245kj
91rpm
40%
18mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:18 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 299 kj
Monday 5/10/21
0 kj
Sunday 5/9/21
30 min Prince Ride
Ally & Emma
✅ 260 kj
Friday 4/16/21
kj
Wednesday 8/12/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 389 kj
Friday 4/9/21
kj
Sunday 2/28/21
30 min Club Bangers Ride
Alex Toussaint
✅ 241 kj
Wednesday 2/3/21
kj
Monday 2/1/21
30 min Sundays with Love
Ally Love
✅ 314 kj
Sunday 10/25/20
kj
Sunday 10/18/20
45 min Hip Hop Ride
Alex Toussaint
✅ 344 kj
Monday 10/12/20
kj
Wednesday 10/14/20
30 min Hip Hop Ride
Alex Toussaint
✅ 298 kj
Friday 8/21/20
kj
Saturday 8/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 334 kj
Thursday 8/6/20
kj
Saturday 8/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 244 kj
Monday 4/27/20
kj
Friday 4/24/20
30 min HIIT Ride
Alex Toussaint
✅ 245 kj
Saturday 4/25/20
kj
Tuesday 3/24/20