Shake and Bake

Workouts

Wednesday 12/29/21 @ 2:0 AM
✅
241kj
82rpm
45%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 5/27/22 @ 1:27 AM
138kj
89rpm
32%
14mph
Monday 11/8/21 @ 11:36 AM
✅
264kj
80rpm
45%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 5/16/22 @ 10:15 PM
123kj
73rpm
35%
13mph
Tuesday 5/10/22 @ 11:0 AM
✅
280kj
83rpm
45%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 5/12/22 @ 1:2 AM
103kj
77rpm
31%
12mph
Monday 9/20/21 @ 10:32 PM
✅
266kj
86rpm
42%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 5/4/21 @ 10:57 PM
127kj
71rpm
35%
13mph
Monday 6/28/21 @ 11:2 AM
✅
255kj
76rpm
47%
19mph
30 min Hip Hop Ride
Ally Love
Thursday 7/8/21 @ 12:30 PM
142kj
64rpm
41%
14mph
Friday 6/18/21 @ 10:47 AM
✅
395kj
71rpm
50%
19mph
45 min R&B Ride
Tunde Oyeneyin
Wednesday 10/30/19 @ 9:54 PM
205kj
68rpm
39%
13mph
Wednesday 5/12/21 @ 10:11 AM
✅
287kj
76rpm
50%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/19/21 @ 9:35 AM
146kj
71rpm
39%
14mph
Friday 6/21/19 @ 1:4 PM
✅
185kj
76rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Monday 4/19/21 @ 9:1 PM
126kj
65rpm
39%
13mph
Thursday 1/28/21 @ 12:14 PM
✅
265kj
75rpm
48%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 2/28/21 @ 2:46 PM
125kj
59rpm
42%
13mph
Monday 8/10/20 @ 8:5 PM
✅
315kj
89rpm
46%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 2/2/21 @ 12:46 AM
136kj
83rpm
33%
14mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
✅ 241 kj
Wednesday 12/29/21
138 kj
Friday 5/27/22
30 min 90s Hip Hop Ride
Robin Arzón
✅ 264 kj
Monday 11/8/21
123 kj
Monday 5/16/22
30 min 90s Hip Hop Ride
Robin Arzón
✅ 280 kj
Tuesday 5/10/22
103 kj
Thursday 5/12/22
30 min 90s Hip Hop Ride
Robin Arzón
✅ 266 kj
Monday 9/20/21
127 kj
Tuesday 5/4/21
30 min Hip Hop Ride
Ally Love
✅ 255 kj
Monday 6/28/21
142 kj
Thursday 7/8/21
45 min R&B Ride
Tunde Oyeneyin
✅ 395 kj
Friday 6/18/21
205 kj
Wednesday 10/30/19
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 287 kj
Wednesday 5/12/21
146 kj
Wednesday 5/19/21
30 min Hip Hop Ride
Robin Arzón
✅ 185 kj
Friday 6/21/19
126 kj
Monday 4/19/21
30 min Hip Hop Ride
Alex Toussaint
✅ 265 kj
Thursday 1/28/21
125 kj
Sunday 2/28/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 315 kj
Monday 8/10/20
136 kj
Tuesday 2/2/21