Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:3 PM
69kj
81rpm
34%
14mph
Monday 3/6/23 @ 1:58 PM
✅
95kj
85rpm
38%
17mph
Monday 7/11/22 @ 5:49 PM
56kj
58rpm
40%
13mph
Saturday 7/9/22 @ 5:11 PM
✅
92kj
74rpm
41%
16mph
Sunday 5/23/21 @ 3:29 PM
3kj
32rpm
40%
7mph
Thursday 4/30/20 @ 2:29 PM
✅
247kj
78rpm
45%
18mph
Saturday 12/12/20 @ 9:9 PM
134kj
64rpm
48%
17mph
Saturday 12/12/20 @ 7:47 PM
✅
154kj
73rpm
46%
18mph
Monday 7/1/19 @ 6:8 PM
✅
251kj
70rpm
49%
18mph
Thursday 5/21/20 @ 11:16 PM
218kj
77rpm
44%
18mph
Wednesday 5/20/20 @ 10:26 PM
275kj
67rpm
44%
16mph
Wednesday 5/20/20 @ 10:30 PM
✅
402kj
82rpm
45%
19mph
Monday 5/18/20 @ 10:21 PM
332kj
68rpm
48%
17mph
Monday 5/18/20 @ 10:33 PM
✅
347kj
77rpm
46%
18mph
Tuesday 4/28/20 @ 4:41 PM
189kj
67rpm
44%
16mph
Tuesday 4/28/20 @ 1:58 PM
✅
243kj
76rpm
46%
18mph
Tuesday 8/6/19 @ 8:27 PM
✅
265kj
76rpm
47%
19mph
Thursday 4/16/20 @ 6:9 PM
233kj
75rpm
45%
18mph
Workouts
189
kj
Tuesday 4/28/20