Shake and Bake
Workouts
Monday 4/18/22 @ 4:47 PM
74kj
62rpm
44%
15mph
Saturday 3/12/22 @ 3:2 PM
✅
164kj
79rpm
44%
18mph
Sunday 5/23/21 @ 3:56 PM
348kj
65rpm
44%
16mph
Tuesday 3/22/22 @ 11:10 PM
✅
358kj
51rpm
57%
17mph
Tuesday 12/14/21 @ 12:2 AM
✅
70kj
58rpm
52%
17mph
Sunday 3/6/22 @ 5:21 PM
kj
rpm
%
0mph
Monday 11/18/19 @ 10:25 PM
✅
432kj
83rpm
45%
19mph
Wednesday 1/26/22 @ 7:23 PM
368kj
73rpm
48%
18mph
Friday 12/31/21 @ 11:2 PM
✅
192kj
69rpm
45%
16mph
Saturday 12/18/21 @ 3:36 PM
191kj
77rpm
43%
16mph
Sunday 5/23/21 @ 3:29 PM
3kj
32rpm
40%
7mph
Tuesday 4/28/20 @ 2:32 PM
✅
327kj
80rpm
50%
21mph
Tuesday 4/28/20 @ 4:41 PM
189kj
67rpm
44%
16mph
Tuesday 4/28/20 @ 1:59 PM
✅
242kj
100rpm
37%
18mph
Wednesday 9/11/19 @ 5:17 PM
332kj
63rpm
49%
16mph
Tuesday 9/10/19 @ 11:24 PM
✅
404kj
78rpm
47%
19mph
Monday 6/10/19 @ 6:29 PM
✅
285kj
76rpm
48%
19mph
Monday 6/10/19 @ 6:26 PM
263kj
86rpm
43%
19mph
Tuesday 11/27/18 @ 1:59 AM
386kj
79rpm
46%
18mph
Friday 11/23/18 @ 3:53 PM
✅
427kj
84rpm
46%
19mph
Workouts
368
kj
Wednesday 1/26/22
189
kj
Tuesday 4/28/20