Shake and Bake

Workouts

Saturday 12/11/21 @ 10:29 PM
✅
245kj
63rpm
51%
17mph
30 min Hawaii Ride
Matt Wilpers
Friday 4/22/22 @ 12:8 PM
194kj
70rpm
44%
17mph
Monday 1/10/22 @ 10:30 AM
✅
131kj
87rpm
51%
22mph
10 min Climb Ride
Denis Morton
Friday 12/17/21 @ 2:14 AM
99kj
81rpm
48%
20mph
Monday 11/1/21 @ 11:22 PM
✅
146kj
70rpm
61%
23mph
10 min Climb Ride
Alex Toussaint
Tuesday 11/30/21 @ 1:44 AM
95kj
72rpm
51%
19mph
Thursday 11/11/21 @ 5:15 PM
✅
248kj
76rpm
53%
21mph
20 min New Tracks Ride
Alex Toussaint
Monday 11/22/21 @ 12:32 AM
145kj
80rpm
42%
17mph

Workouts

30 min Hawaii Ride
Matt Wilpers
✅ 245 kj
Saturday 12/11/21
194 kj
Friday 4/22/22
10 min Climb Ride
Denis Morton
✅ 131 kj
Monday 1/10/22
99 kj
Friday 12/17/21
10 min Climb Ride
Alex Toussaint
✅ 146 kj
Monday 11/1/21
95 kj
Tuesday 11/30/21
20 min New Tracks Ride
Alex Toussaint
✅ 248 kj
Thursday 11/11/21
145 kj
Monday 11/22/21