Shake and Bake
Workouts
Wednesday 4/13/22 @ 10:0 AM
✅
240kj
78rpm
51%
21mph
Friday 12/10/21 @ 10:57 AM
134kj
76rpm
43%
17mph
Friday 3/25/22 @ 8:51 PM
✅
271kj
87rpm
51%
22mph
Thursday 3/10/22 @ 1:4 PM
124kj
75rpm
41%
16mph
Sunday 3/20/22 @ 8:48 PM
✅
229kj
88rpm
47%
21mph
Saturday 3/5/22 @ 6:19 PM
114kj
83rpm
36%
16mph
Thursday 3/3/22 @ 3:51 PM
✅
273kj
82rpm
53%
22mph
Wednesday 1/12/22 @ 11:39 AM
96kj
73rpm
37%
15mph
Wednesday 1/26/22 @ 9:52 PM
✅
285kj
86rpm
52%
23mph
Monday 2/21/22 @ 1:43 PM
129kj
75rpm
42%
16mph
Monday 11/1/21 @ 11:22 PM
✅
146kj
70rpm
61%
23mph
Monday 1/3/22 @ 12:26 PM
77kj
63rpm
52%
18mph
Wednesday 12/15/21 @ 11:57 PM
✅
244kj
73rpm
55%
21mph
Thursday 12/2/21 @ 12:26 PM
117kj
70rpm
43%
16mph
Thursday 11/18/21 @ 11:14 PM
✅
235kj
78rpm
51%
20mph
Thursday 11/18/21 @ 1:42 PM
127kj
75rpm
42%
16mph
Friday 1/1/21 @ 11:52 PM
✅
123kj
89rpm
48%
21mph
Tuesday 9/21/21 @ 10:53 AM
54kj
81rpm
36%
15mph
Wednesday 10/14/20 @ 12:58 AM
✅
300kj
78rpm
57%
23mph
Saturday 8/14/21 @ 11:49 AM
154kj
80rpm
42%
18mph
Workouts
117
kj
Thursday 12/2/21
154
kj
Saturday 8/14/21