Shake and Bake

Workouts

Saturday 12/11/21 @ 10:29 PM
245kj
63rpm
51%
17mph
30 min Hawaii Ride
Matt Wilpers
Friday 6/3/22 @ 12:42 AM
59kj
82rpm
27%
12mph
Saturday 9/11/21 @ 1:38 PM
62kj
83rpm
42%
18mph
20 min Savannah Ride
Adrian Williams
Thursday 8/5/21 @ 9:43 PM
120kj
81rpm
38%
16mph

Workouts

30 min Hawaii Ride
Matt Wilpers
245 kj
Saturday 12/11/21
59 kj
Friday 6/3/22
20 min Savannah Ride
Adrian Williams
62 kj
Saturday 9/11/21
120 kj
Thursday 8/5/21