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Shake and Bake
bikingdom
New Westminister
26 🔥
Beat 4betterme
VS
4betterme
Austin, TX
1
Beat bikingdom
Workouts
Next Workouts
Wednesday 4/22/20 @ 3:53 AM
✅
354
kj
73
rpm
54
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:16 PM
179
kj
83
rpm
37
%
16
mph
Thursday 9/30/21 @ 2:36 PM
✅
225
kj
75
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/23/21 @ 12:50 PM
137
kj
80
rpm
34
%
14
mph
Monday 2/22/21 @ 3:13 PM
✅
233
kj
77
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 12:12 AM
163
kj
80
rpm
37
%
15
mph
Wednesday 2/17/21 @ 3:3 PM
✅
376
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/6/21 @ 10:54 AM
246
kj
83
rpm
35
%
15
mph
Friday 2/12/21 @ 3:18 PM
✅
234
kj
72
rpm
46
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 5:28 PM
172
kj
79
rpm
38
%
16
mph
Thursday 1/28/21 @ 3:23 AM
✅
549
kj
74
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:56 PM
343
kj
80
rpm
37
%
16
mph
Monday 11/2/20 @ 9:32 PM
✅
491
kj
75
rpm
59
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 12:47 PM
218
kj
85
rpm
33
%
15
mph
Tuesday 10/20/20 @ 4:32 AM
✅
313
kj
80
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:58 AM
138
kj
83
rpm
33
%
14
mph
Thursday 9/24/20 @ 4:10 AM
✅
480
kj
76
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 12:26 PM
223
kj
74
rpm
36
%
14
mph
Sunday 7/12/20 @ 5:46 PM
✅
323
kj
83
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 11:16 PM
152
kj
80
rpm
36
%
15
mph
Next Workouts
bikingdom
New Westminister
26 🔥
Beat 4betterme
VS
4betterme
Austin, TX
1
Beat bikingdom
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Wednesday 4/22/20
179
kj
Wednesday 5/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Thursday 9/30/21
137
kj
Wednesday 6/23/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 2/22/21
163
kj
Wednesday 1/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Wednesday 2/17/21
246
kj
Wednesday 1/6/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
234
kj
Friday 2/12/21
172
kj
Saturday 9/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Thursday 1/28/21
343
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Monday 11/2/20
218
kj
Thursday 10/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 10/20/20
138
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Thursday 9/24/20
223
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Sunday 7/12/20
152
kj
Thursday 4/4/19
Next Workouts