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Shake and Bake
bikingbloom79
St. Marys, Georgia
75 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
3
Beat bikingbloom79
Workouts
Next Workouts
Friday 8/28/20 @ 12:16 AM
✅
339
kj
101
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 11:14 PM
189
kj
88
rpm
36
%
16
mph
Tuesday 8/4/20 @ 12:17 AM
✅
552
kj
98
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 2:38 PM
302
kj
88
rpm
38
%
17
mph
Monday 2/10/20 @ 12:58 AM
✅
489
kj
98
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/7/20 @ 9:36 PM
304
kj
84
rpm
39
%
17
mph
Tuesday 3/24/20 @ 2:28 AM
✅
553
kj
99
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:57 PM
316
kj
88
rpm
38
%
17
mph
Sunday 7/5/20 @ 12:34 AM
✅
803
kj
99
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 7:40 PM
449
kj
89
rpm
39
%
18
mph
Wednesday 6/3/20 @ 12:50 AM
✅
574
kj
101
rpm
44
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 10:54 PM
343
kj
89
rpm
39
%
18
mph
Tuesday 5/5/20 @ 12:30 AM
✅
571
kj
103
rpm
42
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 6:37 PM
306
kj
91
rpm
34
%
16
mph
Thursday 4/16/20 @ 5:27 PM
✅
338
kj
101
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 6:51 PM
211
kj
86
rpm
39
%
17
mph
Wednesday 4/8/20 @ 2:0 PM
✅
535
kj
100
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:0 PM
358
kj
91
rpm
39
%
18
mph
Wednesday 4/1/20 @ 1:33 PM
✅
353
kj
101
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:56 PM
215
kj
87
rpm
39
%
17
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
75 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
3
Beat bikingbloom79
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Friday 8/28/20
189
kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Tuesday 8/4/20
302
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 2/10/20
304
kj
Tuesday 1/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Tuesday 3/24/20
316
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
803
kj
Sunday 7/5/20
449
kj
Sunday 7/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
574
kj
Wednesday 6/3/20
343
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
571
kj
Tuesday 5/5/20
306
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Thursday 4/16/20
211
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
535
kj
Wednesday 4/8/20
358
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Wednesday 4/1/20
215
kj
Monday 9/23/19
Next Workouts