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Shake and Bake
bikingbloom79
St. Marys, Georgia
23
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
65 🔥
Beat bikingbloom79
Workouts
Next Workouts
Friday 8/28/20 @ 12:16 AM
✅
339
kj
101
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 6:7 PM
309
kj
92
rpm
44
%
20
mph
Tuesday 8/4/20 @ 12:17 AM
552
kj
98
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
Monday 2/10/20 @ 12:58 AM
489
kj
98
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
Tuesday 3/24/20 @ 2:28 AM
553
kj
99
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
Thursday 1/30/20 @ 1:20 AM
301
kj
101
rpm
40
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:10 PM
✅
353
kj
89
rpm
47
%
21
mph
Tuesday 9/1/20 @ 12:10 AM
583
kj
98
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
Sunday 7/5/20 @ 12:34 AM
✅
803
kj
99
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 6:7 PM
708
kj
90
rpm
47
%
21
mph
Wednesday 4/1/20 @ 1:33 PM
353
kj
101
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 11:27 PM
✅
372
kj
91
rpm
47
%
21
mph
Wednesday 4/8/20 @ 2:0 PM
535
kj
100
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
Friday 11/15/19 @ 2:43 AM
289
kj
100
rpm
39
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 6:52 PM
✅
375
kj
89
rpm
48
%
21
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
23
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
65 🔥
Beat bikingbloom79
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Friday 8/28/20
309
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
552
kj
Tuesday 8/4/20
✅
562
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
489
kj
Monday 2/10/20
✅
557
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
553
kj
Tuesday 3/24/20
✅
603
kj
Sunday 3/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Thursday 1/30/20
✅
353
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
583
kj
Tuesday 9/1/20
✅
605
kj
Wednesday 3/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
803
kj
Sunday 7/5/20
708
kj
Sunday 10/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Wednesday 4/1/20
✅
372
kj
Tuesday 5/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
535
kj
Wednesday 4/8/20
✅
552
kj
Tuesday 4/21/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Friday 11/15/19
✅
375
kj
Sunday 11/17/19
Next Workouts