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Shake and Bake
bikingbloom79
St. Marys, Georgia
28 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat bikingbloom79
Workouts
Next Workouts
Thursday 12/19/19 @ 5:41 PM
✅
268
kj
102
rpm
38
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/6/20 @ 10:50 PM
115
kj
87
rpm
29
%
13
mph
Tuesday 3/24/20 @ 2:28 AM
✅
553
kj
99
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 3/26/20 @ 1:6 AM
204
kj
82
rpm
33
%
14
mph
Thursday 5/28/20 @ 1:36 AM
✅
392
kj
98
rpm
45
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 1:21 AM
142
kj
84
rpm
33
%
15
mph
Monday 4/20/20 @ 2:3 PM
✅
544
kj
101
rpm
42
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 1:39 AM
204
kj
86
rpm
31
%
14
mph
Wednesday 4/8/20 @ 2:0 PM
✅
535
kj
100
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
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Sunday 4/12/20 @ 9:42 PM
181
kj
79
rpm
32
%
13
mph
Tuesday 3/31/20 @ 1:36 AM
✅
595
kj
100
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 1:4 AM
213
kj
86
rpm
33
%
15
mph
Sunday 12/29/19 @ 6:15 PM
✅
217
kj
99
rpm
41
%
20
mph
20 min Power Zone Max Ride
Matt Wilpers
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Monday 2/10/20 @ 2:55 AM
91
kj
85
rpm
32
%
14
mph
Friday 10/25/19 @ 1:34 AM
✅
326
kj
99
rpm
42
%
20
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:48 AM
143
kj
85
rpm
33
%
14
mph
Friday 11/15/19 @ 2:43 AM
✅
289
kj
100
rpm
39
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/15/20 @ 2:14 AM
130
kj
81
rpm
32
%
14
mph
Sunday 4/28/19 @ 1:40 AM
✅
224
kj
93
rpm
38
%
18
mph
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
Tuesday 10/22/19 @ 12:38 AM
104
kj
64
rpm
40
%
12
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
28 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
0
Beat bikingbloom79
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Thursday 12/19/19
115
kj
Monday 1/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Tuesday 3/24/20
204
kj
Thursday 3/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Thursday 5/28/20
142
kj
Wednesday 3/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Monday 4/20/20
204
kj
Friday 4/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
535
kj
Wednesday 4/8/20
181
kj
Sunday 4/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
595
kj
Tuesday 3/31/20
213
kj
Wednesday 4/1/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
217
kj
Sunday 12/29/19
91
kj
Monday 2/10/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
326
kj
Friday 10/25/19
143
kj
Tuesday 1/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
289
kj
Friday 11/15/19
130
kj
Wednesday 1/15/20
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
✅
224
kj
Sunday 4/28/19
104
kj
Tuesday 10/22/19
Next Workouts