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Shake and Bake
bikingbloom79
St. Marys, Georgia
23 🔥
Beat arewethereyet82
VS
arewethereyet82
Orlando
0
Beat bikingbloom79
Workouts
Next Workouts
Friday 11/1/19 @ 8:3 PM
✅
176
kj
101
rpm
36
%
18
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 6/3/22 @ 9:30 PM
107
kj
85
rpm
33
%
15
mph
Tuesday 5/25/21 @ 4:25 PM
✅
223
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 5/18/22 @ 9:53 PM
143
kj
67
rpm
29
%
11
mph
Tuesday 4/27/21 @ 1:42 AM
✅
314
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/11/22 @ 12:21 AM
219
kj
81
rpm
35
%
15
mph
Wednesday 5/19/21 @ 4:17 PM
✅
221
kj
92
rpm
38
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 1:3 AM
127
kj
78
rpm
34
%
14
mph
Tuesday 8/4/20 @ 12:17 AM
✅
552
kj
98
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 12:49 AM
275
kj
83
rpm
38
%
16
mph
Monday 2/10/20 @ 12:58 AM
✅
489
kj
98
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 7:59 PM
198
kj
79
rpm
34
%
14
mph
Saturday 7/25/20 @ 1:43 AM
✅
750
kj
100
rpm
44
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 10:31 PM
323
kj
82
rpm
36
%
15
mph
Friday 6/5/20 @ 1:25 AM
✅
355
kj
101
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/3/20 @ 12:24 AM
154
kj
86
rpm
34
%
15
mph
Sunday 3/15/20 @ 4:18 PM
✅
514
kj
101
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 1:6 AM
238
kj
83
rpm
35
%
15
mph
Wednesday 3/25/20 @ 1:15 PM
✅
343
kj
100
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 9:45 PM
163
kj
87
rpm
35
%
15
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
23 🔥
Beat arewethereyet82
VS
arewethereyet82
Orlando
0
Beat bikingbloom79
Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
176
kj
Friday 11/1/19
107
kj
Friday 6/3/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
223
kj
Tuesday 5/25/21
143
kj
Wednesday 5/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Tuesday 4/27/21
219
kj
Wednesday 5/11/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Wednesday 5/19/21
127
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Tuesday 8/4/20
275
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 2/10/20
198
kj
Saturday 1/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
750
kj
Saturday 7/25/20
323
kj
Wednesday 4/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
355
kj
Friday 6/5/20
154
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 3/15/20
238
kj
Tuesday 4/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Wednesday 3/25/20
163
kj
Thursday 4/16/20
Next Workouts