Shake and Bake
Workouts
Wednesday 3/18/20 @ 12:30 AM
✅
517kj
100rpm
43%
21mph
Wednesday 5/20/20 @ 3:52 PM
349kj
92rpm
39%
18mph
Monday 5/17/21 @ 1:30 AM
✅
370kj
91rpm
40%
18mph
Tuesday 5/18/21 @ 3:7 PM
322kj
87rpm
39%
17mph
Monday 2/10/20 @ 12:58 AM
✅
489kj
98rpm
42%
21mph
Wednesday 2/12/20 @ 10:5 AM
350kj
89rpm
40%
18mph
Wednesday 11/4/20 @ 2:9 AM
✅
487kj
95rpm
43%
20mph
Friday 12/18/20 @ 12:28 PM
329kj
90rpm
38%
17mph
Saturday 10/3/20 @ 7:48 PM
✅
664kj
94rpm
43%
20mph
Thursday 10/1/20 @ 12:24 PM
478kj
89rpm
40%
18mph
Tuesday 9/1/20 @ 12:10 AM
✅
583kj
98rpm
46%
22mph
Wednesday 11/6/19 @ 3:5 PM
379kj
88rpm
42%
19mph
Sunday 7/5/20 @ 12:34 AM
✅
803kj
99rpm
46%
22mph
Thursday 7/2/20 @ 1:55 PM
476kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 12:30 AM
✅
571kj
103rpm
42%
21mph
Tuesday 5/5/20 @ 4:26 PM
370kj
86rpm
42%
18mph
Wednesday 4/8/20 @ 2:0 PM
✅
535kj
100rpm
43%
21mph
Thursday 4/9/20 @ 7:29 PM
383kj
85rpm
43%
19mph
Wednesday 4/1/20 @ 1:33 PM
✅
353kj
101rpm
43%
21mph
Saturday 4/4/20 @ 6:52 PM
237kj
93rpm
39%
18mph
Workouts
349
kj
Wednesday 5/20/20
350
kj
Wednesday 2/12/20
329
kj
Friday 12/18/20
237
kj
Saturday 4/4/20