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Shake and Bake
bikingbloom79
St. Marys, Georgia
85 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
0
Beat bikingbloom79
Workouts
Next Workouts
Sunday 6/28/20 @ 5:57 PM
✅
536
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 2:51 PM
308
kj
82
rpm
40
%
17
mph
Wednesday 5/19/21 @ 4:17 PM
✅
221
kj
92
rpm
38
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/20/21 @ 1:17 PM
194
kj
87
rpm
37
%
17
mph
Friday 8/28/20 @ 12:16 AM
✅
339
kj
101
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/9/21 @ 2:15 PM
195
kj
90
rpm
37
%
17
mph
Sunday 3/15/20 @ 4:18 PM
✅
514
kj
101
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 2:33 PM
312
kj
89
rpm
38
%
17
mph
Monday 2/10/20 @ 12:58 AM
✅
489
kj
98
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 2:44 PM
313
kj
85
rpm
39
%
17
mph
Wednesday 3/18/20 @ 12:30 AM
✅
517
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/27/21 @ 2:34 PM
316
kj
84
rpm
40
%
17
mph
Wednesday 11/4/20 @ 2:9 AM
✅
487
kj
95
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 2:38 PM
304
kj
86
rpm
38
%
17
mph
Saturday 10/3/20 @ 7:48 PM
✅
664
kj
94
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/30/20 @ 2:8 PM
391
kj
81
rpm
39
%
16
mph
Monday 9/14/20 @ 9:49 PM
✅
520
kj
99
rpm
43
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 9/14/20 @ 3:32 PM
286
kj
88
rpm
37
%
17
mph
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:25 PM
311
kj
83
rpm
39
%
17
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
85 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
0
Beat bikingbloom79
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
536
kj
Sunday 6/28/20
308
kj
Wednesday 1/20/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Wednesday 5/19/21
194
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Friday 8/28/20
195
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 3/15/20
312
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 2/10/20
313
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
517
kj
Wednesday 3/18/20
316
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Wednesday 11/4/20
304
kj
Thursday 10/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
664
kj
Saturday 10/3/20
391
kj
Wednesday 9/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
520
kj
Monday 9/14/20
286
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 9/1/20
311
kj
Monday 8/31/20
Next Workouts