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Shake and Bake
bikingbloom79
St. Marys, Georgia
133 🔥
Beat 303tracey
VS
303tracey
CO
7
Beat bikingbloom79
Workouts
Next Workouts
Monday 2/10/20 @ 12:58 AM
✅
489
kj
98
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 3:9 PM
352
kj
80
rpm
43
%
18
mph
Wednesday 3/18/20 @ 12:30 AM
✅
517
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/20/23 @ 6:15 PM
345
kj
79
rpm
42
%
18
mph
Sunday 6/28/20 @ 5:57 PM
✅
536
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 3:8 AM
317
kj
87
rpm
39
%
17
mph
Sunday 7/5/20 @ 12:34 AM
✅
803
kj
99
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 12:54 AM
482
kj
83
rpm
43
%
18
mph
Monday 5/17/21 @ 1:30 AM
✅
370
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 6:19 PM
354
kj
84
rpm
41
%
18
mph
Sunday 3/15/20 @ 4:18 PM
✅
514
kj
101
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:30 PM
343
kj
79
rpm
43
%
18
mph
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 3:21 AM
380
kj
85
rpm
43
%
19
mph
Tuesday 5/5/20 @ 12:30 AM
✅
571
kj
103
rpm
42
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 6:21 PM
236
kj
77
rpm
35
%
14
mph
Wednesday 4/8/20 @ 2:0 PM
✅
535
kj
100
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 2:36 AM
368
kj
81
rpm
43
%
18
mph
Wednesday 4/1/20 @ 1:33 PM
✅
353
kj
101
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 12:30 AM
240
kj
85
rpm
42
%
18
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
133 🔥
Beat 303tracey
VS
303tracey
CO
7
Beat bikingbloom79
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 2/10/20
352
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
517
kj
Wednesday 3/18/20
345
kj
Monday 2/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
536
kj
Sunday 6/28/20
317
kj
Thursday 1/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
803
kj
Sunday 7/5/20
482
kj
Friday 8/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
370
kj
Monday 5/17/21
354
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 3/15/20
343
kj
Tuesday 3/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 9/1/20
380
kj
Thursday 11/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
571
kj
Tuesday 5/5/20
236
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
535
kj
Wednesday 4/8/20
368
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Wednesday 4/1/20
240
kj
Saturday 4/4/20
Next Workouts