Shake and Bake

Workouts

Thursday 12/30/21 @ 2:36 AM
✅
254kj
85rpm
43%
19mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 8/21/22 @ 1:33 PM
✅
202kj
0rpm
0%
0mph
30 min AFO Ride: Big Sean
Alex Toussaint
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Sunday 7/18/21 @ 8:4 PM
✅
229kj
76rpm
44%
18mph
30 min Hip Hop Ride
Ally Love
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 1:42 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 11/30/21 @ 7:12 PM
✅
kj
rpm
%
0mph
Sunday 3/28/21 @ 1:27 AM
✅
224kj
82rpm
41%
18mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Friday 9/18/20 @ 6:45 PM
250kj
82rpm
44%
18mph
30 min HIIT & Hills Ride
Ally Love
Saturday 8/22/20 @ 10:43 PM
✅
350kj
79rpm
51%
21mph
Friday 9/6/19 @ 11:13 AM
✅
253kj
64rpm
43%
15mph
45 min Intervals & Arms Ride
Ally Love
Saturday 7/25/20 @ 10:51 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 9:31 PM
✅
237kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:48 PM
✅
322kj
86rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 8:43 PM
✅
348kj
82rpm
42%
18mph
45 min HIIT & Hills Ride
Ally Love
Monday 1/6/20 @ 4:53 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 254 kj
Thursday 12/30/21
kj
Saturday 11/14/20
30 min AFO Ride: Big Sean
Alex Toussaint
✅ 202 kj
Sunday 8/21/22
kj
Sunday 8/21/22
30 min Hip Hop Ride
Ally Love
✅ 229 kj
Sunday 7/18/21
kj
Thursday 6/24/21
30 min Hip Hop Ride
Kendall Toole
kj
Tuesday 11/30/21
✅ kj
Tuesday 11/30/21
30 min Jess King Experience: From Home
Jess King
✅ 224 kj
Sunday 3/28/21
0 kj
Tuesday 6/30/20
30 min HIIT & Hills Ride
Ally Love
250 kj
Friday 9/18/20
✅ 350 kj
Saturday 8/22/20
45 min Intervals & Arms Ride
Ally Love
✅ 253 kj
Friday 9/6/19
kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 237 kj
Friday 7/17/20
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
✅ 322 kj
Tuesday 6/2/20
kj
Saturday 5/2/20
45 min HIIT & Hills Ride
Ally Love
✅ 348 kj
Sunday 5/3/20
kj
Monday 1/6/20