Shake and Bake
Workouts
Monday 6/20/22 @ 3:41 PM
✅
59kj
73rpm
40%
15mph
Friday 6/24/22 @ 3:53 PM
51kj
77rpm
37%
15mph
Monday 12/13/21 @ 3:28 PM
✅
93kj
76rpm
41%
16mph
Monday 12/6/21 @ 5:36 PM
68kj
78rpm
34%
14mph
Sunday 1/17/21 @ 3:13 PM
✅
171kj
72rpm
41%
16mph
Sunday 10/24/21 @ 6:42 PM
169kj
80rpm
37%
15mph
Saturday 6/5/21 @ 2:42 PM
115kj
73rpm
41%
16mph
Thursday 5/27/21 @ 5:50 PM
✅
115kj
82rpm
38%
16mph
Tuesday 12/1/20 @ 12:26 PM
168kj
70rpm
42%
15mph
Monday 4/26/21 @ 3:59 PM
✅
187kj
80rpm
39%
16mph
Thursday 11/19/20 @ 4:59 PM
✅
136kj
62rpm
49%
16mph
Friday 11/20/20 @ 8:21 PM
116kj
79rpm
39%
16mph
Tuesday 3/2/21 @ 2:58 PM
✅
121kj
68rpm
44%
16mph
Thursday 12/3/20 @ 4:25 PM
119kj
80rpm
38%
16mph
Thursday 1/21/21 @ 4:15 PM
53kj
85rpm
35%
15mph
Thursday 11/12/20 @ 4:39 PM
✅
60kj
84rpm
37%
16mph
Wednesday 3/14/18 @ 4:13 PM
✅
175kj
77rpm
40%
16mph
Tuesday 8/4/20 @ 4:41 PM
134kj
80rpm
34%
14mph
Monday 4/20/20 @ 3:55 PM
313kj
74rpm
44%
17mph
Monday 6/15/20 @ 3:48 PM
✅
338kj
81rpm
42%
18mph
Workouts
68
kj
Monday 12/6/21
313
kj
Monday 4/20/20