Shake and Bake
Workouts
Tuesday 6/21/22 @ 1:59 PM
kj
rpm
%
0mph
Thursday 9/8/22 @ 10:31 AM
✅
779kj
84rpm
57%
25mph
Sunday 5/15/22 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 10:26 AM
✅
455kj
80rpm
55%
23mph
Monday 4/20/20 @ 3:55 PM
313kj
74rpm
44%
17mph
Wednesday 1/5/22 @ 6:14 PM
✅
727kj
85rpm
55%
24mph
Sunday 4/18/21 @ 2:26 PM
19kj
86rpm
32%
14mph
Thursday 4/22/21 @ 10:26 PM
✅
1107kj
85rpm
58%
25mph
Tuesday 11/12/19 @ 6:5 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 12:8 AM
✅
796kj
86rpm
57%
25mph
Tuesday 3/17/20 @ 2:23 PM
209kj
76rpm
43%
17mph
Monday 4/13/20 @ 11:39 PM
✅
378kj
96rpm
45%
22mph
Friday 11/29/19 @ 2:55 PM
389kj
74rpm
42%
16mph
Wednesday 1/1/20 @ 2:12 AM
✅
955kj
82rpm
56%
24mph
Thursday 8/22/19 @ 10:32 AM
187kj
80rpm
39%
16mph
Wednesday 12/4/19 @ 11:34 PM
✅
699kj
89rpm
52%
23mph
Thursday 7/18/19 @ 5:44 PM
283kj
74rpm
42%
16mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Friday 3/30/18 @ 4:14 PM
37kj
76rpm
33%
13mph
Tuesday 6/25/19 @ 11:41 PM
✅
154kj
88rpm
52%
23mph
Workouts
313
kj
Monday 4/20/20
209
kj
Tuesday 3/17/20
187
kj
Thursday 8/22/19
283
kj
Thursday 7/18/19