Shake and Bake

Workouts

Thursday 2/4/21 @ 12:59 AM
kj
rpm
%
0mph
30 min Bob Marley Ride
Denis Morton
Monday 10/28/24 @ 11:19 AM
✅
178kj
74rpm
41%
16mph
Friday 3/18/22 @ 2:39 PM
127kj
73rpm
43%
16mph
20 min 80s Ride
Denis Morton
Sunday 3/10/24 @ 2:33 PM
✅
148kj
72rpm
46%
17mph

Workouts

30 min Bob Marley Ride
Denis Morton
kj
Thursday 2/4/21
✅ 178 kj
Monday 10/28/24
20 min 80s Ride
Denis Morton
127 kj
Friday 3/18/22
✅ 148 kj
Sunday 3/10/24