Shake and Bake
Workouts
Tuesday 3/2/21 @ 2:58 PM
✅
121kj
68rpm
44%
16mph
Thursday 12/3/20 @ 4:25 PM
100kj
80rpm
36%
15mph
Friday 10/26/18 @ 4:23 PM
28kj
85rpm
41%
18mph
Friday 10/26/18 @ 4:20 PM
✅
153kj
73rpm
38%
14mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 5:27 PM
✅
151kj
80rpm
36%
15mph
Thursday 4/19/18 @ 9:20 PM
✅
263kj
75rpm
41%
16mph
Thursday 5/10/18 @ 4:41 PM
208kj
78rpm
36%
15mph
Friday 4/27/18 @ 6:26 PM
✅
210kj
76rpm
43%
17mph
Friday 4/27/18 @ 4:24 PM
178kj
77rpm
40%
16mph
Friday 3/30/18 @ 4:24 PM
✅
219kj
77rpm
43%
17mph
Friday 3/30/18 @ 4:18 PM
163kj
77rpm
39%
16mph
Monday 1/1/18 @ 5:16 PM
✅
247kj
86rpm
35%
16mph
Monday 3/19/18 @ 3:28 PM
215kj
81rpm
35%
15mph
Thursday 3/8/18 @ 6:22 PM
✅
213kj
75rpm
44%
17mph
Thursday 3/8/18 @ 6:20 PM
186kj
75rpm
42%
16mph
Monday 9/25/17 @ 6:25 PM
✅
139kj
77rpm
42%
17mph
Thursday 1/25/18 @ 4:41 PM
81kj
79rpm
33%
14mph
Monday 12/11/17 @ 7:22 PM
✅
104kj
84rpm
35%
15mph
Thursday 12/21/17 @ 1:19 AM
72kj
77rpm
32%
13mph
Workouts
208
kj
Thursday 5/10/18
215
kj
Monday 3/19/18