Shake and Bake
VS
Workouts
Monday 6/20/22 @ 3:41 PM
✅
59kj
73rpm
40%
15mph
Sunday 6/5/22 @ 12:6 PM
42kj
79rpm
34%
14mph
Monday 5/30/22 @ 2:46 PM
✅
127kj
72rpm
43%
16mph
Monday 6/6/22 @ 11:15 AM
120kj
74rpm
41%
16mph
Tuesday 1/25/22 @ 10:21 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 12:56 PM
✅
274kj
76rpm
39%
16mph
Tuesday 3/2/21 @ 2:58 PM
121kj
68rpm
44%
16mph
Friday 12/4/20 @ 8:13 PM
✅
134kj
78rpm
41%
17mph
Thursday 1/21/21 @ 4:15 PM
✅
53kj
85rpm
35%
15mph
Monday 10/19/20 @ 1:43 PM
44kj
82rpm
34%
14mph
Thursday 1/9/20 @ 6:38 PM
168kj
71rpm
41%
15mph
Friday 1/3/20 @ 1:3 PM
✅
200kj
76rpm
42%
17mph
Monday 1/28/19 @ 7:35 PM
125kj
78rpm
40%
16mph
Tuesday 1/29/19 @ 1:51 PM
✅
131kj
80rpm
40%
17mph
Wednesday 5/30/18 @ 8:53 PM
135kj
77rpm
41%
17mph
Wednesday 5/30/18 @ 8:53 PM
✅
152kj
87rpm
40%
18mph
Sunday 3/4/18 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 3/13/18 @ 12:51 PM
✅
376kj
69rpm
44%
16mph
Monday 6/19/17 @ 5:47 PM
240kj
74rpm
40%
15mph
Friday 6/23/17 @ 10:55 AM
✅
298kj
77rpm
43%
17mph
bikingback
#menacestrong
69
VS
allaboutlanding
#marblehead
138
🔥
Workouts
135
kj
Wednesday 5/30/18