Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:23 PM
✅
209kj
76rpm
43%
17mph
Sunday 3/15/20 @ 10:22 PM
176kj
74rpm
40%
16mph
Thursday 1/9/20 @ 6:38 PM
168kj
71rpm
41%
15mph
Friday 1/3/20 @ 1:20 AM
✅
185kj
74rpm
42%
16mph
Tuesday 1/22/19 @ 3:40 PM
✅
137kj
81rpm
41%
17mph
Monday 4/15/19 @ 8:7 PM
82kj
72rpm
35%
14mph
Friday 2/22/19 @ 7:1 PM
135kj
74rpm
43%
17mph
Tuesday 1/29/19 @ 7:57 PM
✅
167kj
78rpm
45%
19mph
Thursday 10/11/18 @ 11:20 PM
✅
275kj
69rpm
43%
16mph
Saturday 10/27/18 @ 6:33 PM
260kj
68rpm
42%
16mph
Saturday 8/11/18 @ 9:50 PM
215kj
76rpm
45%
18mph
Monday 8/20/18 @ 9:26 PM
✅
311kj
69rpm
46%
17mph
Friday 7/6/18 @ 10:5 PM
✅
309kj
65rpm
47%
17mph
Tuesday 7/10/18 @ 9:39 PM
279kj
62rpm
46%
16mph
Saturday 4/21/18 @ 12:57 PM
✅
235kj
80rpm
43%
18mph
Friday 4/20/18 @ 4:21 PM
190kj
74rpm
42%
16mph
Friday 3/30/18 @ 4:24 PM
✅
219kj
77rpm
43%
17mph
Sunday 4/8/18 @ 5:12 PM
187kj
79rpm
40%
16mph
Wednesday 3/14/18 @ 4:13 PM
✅
175kj
77rpm
40%
16mph
Wednesday 3/7/18 @ 5:51 PM
151kj
81rpm
35%
15mph
Workouts
176
kj
Sunday 3/15/20
260
kj
Saturday 10/27/18