Shake and Bake

Workouts

Saturday 9/19/20 @ 12:10 AM
✅
299kj
72rpm
52%
20mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 4:42 PM
233kj
76rpm
45%
18mph
Friday 8/14/20 @ 10:29 PM
✅
385kj
72rpm
58%
22mph
30 min Prince Ride
Ally & Emma
Sunday 8/23/20 @ 2:44 PM
179kj
77rpm
40%
16mph
Saturday 6/13/20 @ 9:47 PM
✅
273kj
69rpm
52%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:56 PM
233kj
73rpm
46%
18mph
Friday 5/15/20 @ 9:30 PM
✅
316kj
64rpm
57%
20mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Friday 5/22/20 @ 12:37 AM
218kj
71rpm
45%
17mph
Thursday 4/23/20 @ 10:59 AM
✅
317kj
67rpm
57%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 3:46 PM
203kj
78rpm
42%
17mph
Monday 4/13/20 @ 5:45 PM
✅
293kj
66rpm
53%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/21/20 @ 8:38 PM
224kj
73rpm
45%
17mph
Saturday 3/28/20 @ 3:56 PM
✅
406kj
58rpm
58%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:52 PM
340kj
77rpm
44%
18mph
Sunday 6/30/19 @ 9:32 PM
✅
583kj
74rpm
45%
18mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Saturday 12/8/18 @ 4:59 PM
435kj
76rpm
40%
16mph
Monday 2/18/19 @ 4:31 PM
473kj
73rpm
47%
18mph
60 min Groove Ride
Cody Rigsby
Saturday 2/9/19 @ 2:56 PM
✅
518kj
77rpm
47%
19mph
Sunday 11/18/18 @ 2:53 PM
✅
539kj
71rpm
51%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/18/18 @ 2:53 PM
461kj
82rpm
43%
18mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 299 kj
Saturday 9/19/20
233 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
✅ 385 kj
Friday 8/14/20
179 kj
Sunday 8/23/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 273 kj
Saturday 6/13/20
233 kj
Saturday 6/13/20
30 min Intervals & Arms: Live from Home
Robin Arzón
✅ 316 kj
Friday 5/15/20
218 kj
Friday 5/22/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 317 kj
Thursday 4/23/20
203 kj
Saturday 4/25/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 293 kj
Monday 4/13/20
224 kj
Tuesday 4/21/20
45 min Together We Ride
Robin Arzón
✅ 406 kj
Saturday 3/28/20
340 kj
Saturday 3/28/20
75 min Bad Girls Explicit Ride with Robin
Jess King
✅ 583 kj
Sunday 6/30/19
435 kj
Saturday 12/8/18
60 min Groove Ride
Cody Rigsby
473 kj
Monday 2/18/19
✅ 518 kj
Saturday 2/9/19
60 min Football Pregame Ride
Jenn Sherman
✅ 539 kj
Sunday 11/18/18
461 kj
Sunday 11/18/18