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Shake and Bake
biking_bad
Parker CO-HTFU
1
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
80 🔥
Beat biking_bad
Workouts
Next Workouts
Sunday 1/30/22 @ 4:3 PM
510
kj
75
rpm
53
%
21
mph
45 min Rock Ride
Denis Morton
View Class
Share
Saturday 3/5/22 @ 2:58 PM
✅
547
kj
82
rpm
51
%
21
mph
Thursday 11/23/23 @ 3:25 PM
268
kj
66
rpm
45
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 4:37 PM
✅
553
kj
83
rpm
50
%
21
mph
Thursday 11/10/22 @ 2:21 PM
253
kj
76
rpm
46
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/28/23 @ 8:4 PM
✅
371
kj
85
rpm
49
%
21
mph
Wednesday 8/12/20 @ 11:56 AM
261
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 3:40 PM
✅
379
kj
84
rpm
51
%
22
mph
Friday 1/22/21 @ 1:10 PM
279
kj
76
rpm
48
%
19
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 1/14/21 @ 4:26 PM
✅
415
kj
84
rpm
52
%
22
mph
Thursday 2/6/20 @ 12:53 PM
385
kj
74
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 8:53 PM
✅
586
kj
82
rpm
52
%
22
mph
Thursday 11/26/20 @ 3:56 PM
539
kj
67
rpm
60
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:58 PM
✅
662
kj
83
rpm
54
%
23
mph
Friday 11/1/19 @ 11:44 AM
385
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 3:57 PM
✅
604
kj
81
rpm
53
%
22
mph
Friday 3/6/20 @ 5:5 PM
413
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/1/20 @ 4:33 PM
✅
592
kj
81
rpm
53
%
22
mph
Sunday 3/15/20 @ 10:26 PM
261
kj
68
rpm
50
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:25 PM
✅
491
kj
76
rpm
60
%
24
mph
Next Workouts
biking_bad
Parker CO-HTFU
1
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
80 🔥
Beat biking_bad
Workouts
Next Workouts
45 min Rock Ride
Denis Morton
View Class
Share
510
kj
Sunday 1/30/22
✅
547
kj
Saturday 3/5/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
268
kj
Thursday 11/23/23
✅
553
kj
Tuesday 4/11/23
30 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Thursday 11/10/22
✅
371
kj
Wednesday 6/28/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Wednesday 8/12/20
✅
379
kj
Sunday 8/16/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
279
kj
Friday 1/22/21
✅
415
kj
Thursday 1/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Thursday 2/6/20
✅
586
kj
Wednesday 4/29/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
539
kj
Thursday 11/26/20
✅
662
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Friday 11/1/19
✅
604
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
413
kj
Friday 3/6/20
✅
592
kj
Monday 6/1/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
261
kj
Sunday 3/15/20
✅
491
kj
Sunday 3/15/20
Next Workouts