Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:57 PM
✅
449kj
77rpm
49%
20mph
Friday 11/26/21 @ 8:24 PM
66kj
34rpm
25%
6mph
Wednesday 5/26/21 @ 1:35 PM
✅
472kj
60rpm
61%
20mph
Wednesday 5/26/21 @ 11:22 PM
97kj
54rpm
25%
8mph
Wednesday 2/3/21 @ 2:1 PM
✅
323kj
78rpm
51%
20mph
Monday 7/27/20 @ 3:28 PM
119kj
75rpm
32%
13mph
Friday 8/28/20 @ 12:20 PM
✅
308kj
69rpm
55%
20mph
Tuesday 7/21/20 @ 4:30 PM
109kj
75rpm
30%
12mph
Friday 7/17/20 @ 9:59 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:3 PM
✅
124kj
87rpm
30%
14mph
Friday 7/3/20 @ 9:21 PM
✅
493kj
67rpm
57%
20mph
Monday 7/6/20 @ 4:1 PM
136kj
58rpm
31%
10mph
Monday 5/11/20 @ 1:57 PM
✅
307kj
76rpm
49%
20mph
Friday 5/8/20 @ 3:55 PM
133kj
83rpm
32%
14mph
Thursday 5/7/20 @ 5:22 PM
✅
303kj
78rpm
48%
20mph
Wednesday 5/6/20 @ 3:54 PM
135kj
81rpm
33%
14mph
Monday 4/20/20 @ 6:9 PM
✅
311kj
79rpm
50%
20mph
Friday 2/21/20 @ 3:25 PM
101kj
77rpm
31%
12mph
Thursday 2/6/20 @ 12:53 PM
✅
385kj
74rpm
48%
19mph
Monday 4/20/20 @ 3:52 PM
142kj
79rpm
28%
12mph
Workouts
97
kj
Wednesday 5/26/21
136
kj
Monday 7/6/20
133
kj
Friday 5/8/20
135
kj
Wednesday 5/6/20
101
kj
Friday 2/21/20
142
kj
Monday 4/20/20