Shake and Bake
VS
Workouts
Tuesday 10/4/22 @ 4:37 PM
255kj
74rpm
48%
19mph
Wednesday 10/5/22 @ 11:37 AM
✅
289kj
86rpm
45%
20mph
Saturday 3/19/22 @ 5:10 PM
✅
333kj
68rpm
57%
21mph
Wednesday 3/16/22 @ 10:38 AM
235kj
79rpm
47%
19mph
Thursday 3/10/22 @ 1:42 PM
✅
318kj
69rpm
55%
20mph
Monday 3/7/22 @ 11:4 AM
267kj
84rpm
44%
19mph
Saturday 11/13/21 @ 4:4 PM
✅
332kj
64rpm
59%
20mph
Thursday 11/11/21 @ 9:38 PM
228kj
76rpm
44%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
539kj
67rpm
60%
21mph
Thursday 11/26/20 @ 3:55 PM
480kj
86rpm
47%
20mph
Wednesday 9/30/20 @ 8:56 PM
✅
342kj
75rpm
53%
21mph
Sunday 1/26/20 @ 5:29 PM
298kj
86rpm
47%
20mph
Friday 5/22/20 @ 11:48 AM
✅
329kj
73rpm
53%
20mph
Thursday 5/21/20 @ 4:29 PM
318kj
81rpm
49%
20mph
Saturday 3/28/20 @ 3:56 PM
406kj
58rpm
58%
19mph
Thursday 4/9/20 @ 8:7 PM
✅
449kj
81rpm
48%
20mph
Monday 2/24/20 @ 2:10 PM
✅
311kj
74rpm
51%
20mph
Wednesday 2/26/20 @ 6:3 PM
297kj
84rpm
46%
20mph
Wednesday 5/22/19 @ 11:50 AM
402kj
70rpm
51%
19mph
Wednesday 5/22/19 @ 11:56 AM
✅
485kj
78rpm
51%
20mph
biking_bad
Parker CO-HTFU
38
🔥
VS
actually_ican
Shelburne, VT
30
Workouts
235
kj
Wednesday 3/16/22
228
kj
Thursday 11/11/21
480
kj
Thursday 11/26/20
318
kj
Thursday 5/21/20
402
kj
Wednesday 5/22/19