Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
354kj
73rpm
46%
18mph
Thursday 11/24/22 @ 2:54 PM
✅
363kj
83rpm
43%
18mph
Wednesday 10/20/21 @ 1:57 PM
✅
449kj
77rpm
49%
20mph
Thursday 10/21/21 @ 1:15 PM
382kj
87rpm
42%
19mph
Monday 4/19/21 @ 9:4 PM
✅
313kj
74rpm
51%
20mph
Saturday 4/17/21 @ 10:27 PM
271kj
83rpm
45%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
539kj
67rpm
60%
21mph
Thursday 11/26/20 @ 3:56 PM
401kj
89rpm
42%
19mph
Wednesday 9/30/20 @ 8:56 PM
✅
342kj
75rpm
53%
21mph
Tuesday 4/14/20 @ 1:53 PM
287kj
81rpm
47%
19mph
Friday 8/28/20 @ 12:20 PM
✅
308kj
69rpm
55%
20mph
Thursday 7/16/20 @ 9:42 PM
299kj
82rpm
48%
20mph
Friday 7/17/20 @ 9:59 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 1:20 PM
✅
277kj
97rpm
40%
19mph
Friday 7/3/20 @ 9:21 PM
✅
493kj
67rpm
57%
20mph
Friday 7/3/20 @ 7:13 PM
425kj
81rpm
47%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
261kj
68rpm
50%
19mph
Monday 3/16/20 @ 3:12 PM
253kj
89rpm
42%
19mph
Monday 2/24/20 @ 2:10 PM
✅
311kj
74rpm
51%
20mph
Monday 2/24/20 @ 4:8 PM
276kj
78rpm
47%
19mph
Workouts
354
kj
Thursday 11/24/22
271
kj
Saturday 4/17/21
401
kj
Thursday 11/26/20
425
kj
Friday 7/3/20
253
kj
Monday 3/16/20