Shake and Bake

Workouts

Wednesday 5/27/20 @ 2:59 PM
36kj
54rpm
25%
7mph
20 min Beginner Ride
Alex Toussaint
Monday 2/17/20 @ 5:37 PM
✅
78kj
78rpm
31%
13mph
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/17/20 @ 3:33 PM
✅
149kj
76rpm
38%
15mph

Workouts

20 min Beginner Ride
Alex Toussaint
36 kj
Wednesday 5/27/20
✅ 78 kj
Monday 2/17/20
30 min Pop Ride
Cody Rigsby
40 kj
Saturday 3/21/20
✅ 149 kj
Tuesday 3/17/20