Shake and Bake

Workouts

Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 2:39 PM
✅
147kj
84rpm
41%
18mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
30 min Pop Ride
Cody Rigsby
Friday 8/30/19 @ 7:6 PM
✅
252kj
81rpm
44%
18mph
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 8:12 PM
✅
211kj
76rpm
43%
17mph
Saturday 2/22/20 @ 6:52 PM
0kj
0rpm
16%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/26/20 @ 12:26 AM
✅
228kj
75rpm
44%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
27 kj
Friday 12/11/20
✅ 147 kj
Friday 8/21/20
30 min Backstreet Boys Ride
Cody Rigsby
61 kj
Monday 2/10/20
✅ 233 kj
Friday 7/19/19
30 min Pop Ride
Cody Rigsby
40 kj
Saturday 3/21/20
✅ 252 kj
Friday 8/30/19
30 min Pop Ride
Cody Rigsby
43 kj
Monday 3/30/20
✅ 211 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Saturday 2/22/20
✅ 228 kj
Wednesday 2/26/20