Shake and Bake
Workouts
Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
Thursday 8/20/20 @ 10:40 PM
✅
71kj
89rpm
35%
15mph
Tuesday 7/14/20 @ 4:50 PM
57kj
48rpm
37%
9mph
Friday 7/17/20 @ 5:11 PM
✅
110kj
76rpm
39%
16mph
Wednesday 7/8/20 @ 3:40 PM
45kj
57rpm
30%
9mph
Sunday 12/22/19 @ 10:0 PM
✅
86kj
80rpm
34%
14mph
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
Saturday 3/28/20 @ 1:55 PM
✅
209kj
77rpm
43%
17mph
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph
Wednesday 2/5/20 @ 11:41 PM
27kj
62rpm
31%
11mph
Sunday 2/23/20 @ 5:53 PM
✅
57kj
70rpm
42%
16mph
Saturday 2/22/20 @ 6:52 PM
0kj
0rpm
16%
0mph
Friday 2/21/20 @ 9:54 PM
✅
241kj
79rpm
45%
18mph
Thursday 2/20/20 @ 3:9 PM
63kj
68rpm
32%
12mph
Friday 12/13/19 @ 9:34 PM
✅
113kj
81rpm
38%
16mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
Friday 5/17/19 @ 4:19 PM
✅
206kj
85rpm
40%
17mph