Shake and Bake
Workouts
Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
Tuesday 8/25/20 @ 11:12 AM
✅
100kj
74rpm
38%
15mph
Tuesday 7/14/20 @ 4:50 PM
57kj
48rpm
37%
9mph
Tuesday 6/16/20 @ 11:17 AM
✅
97kj
68rpm
40%
15mph
Sunday 6/7/20 @ 9:3 PM
36kj
47rpm
33%
8mph
Thursday 1/2/20 @ 11:32 AM
✅
67kj
66rpm
39%
14mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
Monday 1/13/20 @ 11:1 AM
✅
126kj
64rpm
40%
13mph