Shake and Bake

Workouts

Tuesday 7/14/20 @ 4:50 PM
57kj
48rpm
37%
9mph
20 min Pride Ride
Erik Jäger
Friday 7/17/20 @ 7:51 PM
✅
116kj
80rpm
38%
16mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph

Workouts

20 min Pride Ride
Erik Jäger
57 kj
Tuesday 7/14/20
✅ 116 kj
Friday 7/17/20
30 min Backstreet Boys Ride
Cody Rigsby
61 kj
Monday 2/10/20
✅ 208 kj
Monday 12/9/19